Clubwide Training

Thunder Soccer Club invests in our players by offering complimentary Club wide training.  This includes speed and agility and goalkeeper training.

Goalkeeper Training - 

Training is offered by Syl Alves with Jorge Alguera.

Location: Hammond High School 

Dates: March 19 and26, April 9, 16, 23 and 30, May 14 and 21

Time: 6-7pm for U10-U12 and 7-8pm for U13-U15          

Speed/Agility and Technical Training -

Training will be done with all of the Thunder Soccer Club coaches under the direction of Stefan Draganov DOC Thunder SC.

Location: Hammond High School 

Dates: March 19 and26, April 9, 16, 23 and 30, May 14 and 21

Time: 6:30-7:45pm for 2008-2006 and 7:45pm -9pm for 2005-2003

10 minute Warm – up

30 minutes Speed/Agility & Conditioning: 6 min per station

  • 1st station: Change of directions (Rapid & accurate change of direction)
  • 2nd station: Recognition/Reaction (Recognize the situation and react ASAP)
  • 3rd station: Jumps, Push-ups & Sit-ups (Body strength)
  • 4th station: Quick feet/Fast foot work (Full control of the feet)

30 minute Technical session: 6 min per station

  • 1st station: Passing/Receiving and keep away
  • 2nd station: Dribbling
  • 3rd station: Finishing
  • 4th station: Fakes & Moves