The fees for our high school prep camp will be $100 and will include five mornings of training in preparation for the high school season. This year it will be located at Rockburn Park on August 1-5 from 8-11 am each day. Please follow the registration link on our page to sign up.
Monday, August 1
· Warm-up
· Endurance
· Technical Development
· Passing & Receiving
· Tactical Development
· Possession
· Small-sided Scrimmage
· Body Strength and cool down
Tuesday, August 2
· Warm-up
· Endurance
· Technical Development
· Fakes & Moves
· Tactical Development
· Marking Play
· Full or half-field scrimmage
· Body Strength and cool down
Wednesday, August 3
· Warm-up
· Endurance
· Technical Development
· Zig-zag Dribbling and Changing Directions
· Tactical Development
· Attacking and Defending Principles
· Small-sided Scrimmage
· Body Strength and cool down
Thursday, August 4
· Warm-up
· Endurance
· Fartlek Run
· Tactical Development
· Finishing, breakaways and volleys
· Body Strength and cool down
Friday, August 5
· Warm-up
· Endurance/Speed/Agility
· Dribbling, Passing & Receiving
· Small-sided Scrimmage
· Body Strength and cool down